Thursday, June 14, 2012

Yummy Avocado for Baby!

Avocado Avocado Avocado

While we are having miss Ella baby try new foods.. we thought we'd throw in some avocado!
(man that is a hard word for my to type for some reason)
It is super easy and super healthy!  It contains iron. vitamin e, vitamin a, vitamin c, calcium, and a little protein and fiber!  It is best when it is fresh and it makes it more delicious.

Here's how I made it:

 First- cut the 'cado in half and use a knife to get the pit out and then use a spoon to slide out the good stuff!
 Second- put in a bowl and use a fork to mash it up (it should be soft enough that you don't need to blend it)... I added a little water to make it thinner.
 Third- separate into servings
Fourth: put in bowl and enjoy!

 She seemed to enjoy it
 But of course had to have a closer look...
...and think about it for a few minutes...
...then ask for more by sticking out her tongue!

I can't wait to give her more!  Hope this is easy enough for anyone to make!  And hey its a start to guacamole also... one day I'll make it!



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